Get Out of Your Chair – It’s KILLING You!

A while back, I wrote a post titled Take a Vacation! that discussed why it’s good to get away from it all.  “All” includes electronics (having a panic attack yet?) and believe it or not, can have rejuvenating qualities that increase productivity, innovative thinking, and your overall happiness factor.  

But, what if you don’t take a break?  Could it actually be killing you?  Check out this great INFOGRAPHIC below from Kayla Evans.  You might be surprised at some of the findings!  Read the full article here. 

Take A Break


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